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Are you ready

to take the journey very few men are brave enough to take?

The long, hard climb to your summit

The summit is your destiny.  It is the realisation of becoming the person that you were born to be - a man of immense purpose, calling, responsibility and character.  A giant of a man who has a great impact on those he is called to care for - his family, his friends, his church, his community, his world. 

It sounds great doesn't it?  But we have a warning for you:  very few men make it to their summit.  That's because the road to it is less travelled.  It's dangerous, harsh, tough, painful and exhausting.  It is paved with setbacks, falls, crises, and excruciating ascents and descents.  Make no mistake, this journey will humble you, it will pull you out of your comfort zone, and it will change you: for the better. 


For many, the journey asks to too much.  But for the brave few the pull of the summit is too strong.  For they know, they need to become all they were created to be - not just for themselves but for those they are called to be responsible for.

If you want to be one of the brave, join us.  For we exist to help you navigate the epic climb ahead.  To help you enjoy it, to embrace it, and to reach heights you never thought possible.  We cannot do the journey for you, but we can certainly come with you.

Are you ready to begin?

Footprints on snow surface.jpg

Step 1:  Be brave, sign up

An epic journey begins with a single step.  For you, that means signing up to The Praus Movement.

Step 2: Read the Guidebook

Read this short guidebook which covers the power of 'praus', and the path to it.  Essential reading if you are going to make it to the summit.

White Flakey Backdrop

Step 3: Get involved

Join an Expedition Group, go out on adventures with The Ten Tenners, create or join a hang out, grab a coffee with a mentor, sign up for our events. 

Top view of tourist equipment for a mountain trip on a rustic light wooden floor with a no

Step 4: Use our resources

Like any great mountaineer you are going to need to pull out different resources at different stages for your climb.  Check out 'Fireside Chats' our blog for men, as well as cool stuff for every stage of the adventure - for fathers, husbands, kings and sons.

Image by Andreas Gäbler
Foggy Mountains

Step 5: Stay connected

When you are scaling dangerous heights, you need to stay in contact with basecamp.  Keep connected via our social media, so we can keep you up-to-date.

  • Instagram
  • Facebook
  • Twitter
  • LinkedIn
  • YouTube
  • TikTok

Grow Your Vision

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Welcome to the Praus movement.  

God created men and women in His own image.  He called that design, "very good".   So, we can conclude that men need women; and women need men.  Together, and only together, can God’s character be fully revealed.

So, when one gender is struggling, the other is weaker for it.  And here's the thing:  Men are in crisis.  For example, 20% of UK men die before they reach 60.  80% of all suicides are committed by men.  96% of the prison population are men.  Rates of violence against women continue to rise, and the instances of depression and anxiety continues to increase amongst the male population.   

All is not well in the hearts of men.  And that is the root cause - a full, blown spiritual assault on men's hearts.  From father wounds, to rejection, to trauma, to the ever-changing definitions of masculinity which move further and further away from God's design, the assault is relentless. 


The Praus Movement exists to help men like you fight back.  To bravely pursue the healing you need, to battle back against the things that negatively impact your heart, and to help you to become more like Jesus, who described his own heart as 'Praus'.

So, are you ready to take that courageous first step.


Find out how below.

Step 1 - Learn about Praus 

Do you want God to release you into your calling?  Would you like to inherit the earth?  Then uou will need to be praus at a heart-level

Step 2 - Get involved 

Camping in Mountains

Step 3 - Gain wisdom


Step 4 - Connect with us

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"I am gentle ['Praus'] and lowly in heart"

Jesus - Matthew 11:29

We are the Praus Movement

Great Men with immense strength which is contained and controlled for the betterment of others. 

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