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Tue, 23 Jan



Hang Out: New Year Bootcamp

Personal Trainer Dafydd Judd is joining us to put the movement in The Praus Movement. The exercises will be accessible to all ages and all levels of fitness. This will take place at PB Performance Gym, CF24 5HB £6.00 per person (if more than 10 attend, it could be lower).

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Hang Out: New Year Bootcamp
Hang Out: New Year Bootcamp

Time & Location

23 Jan 2024, 19:00

Cardiff, Unit 49, Portmanmoor Road Industrial Estate, Est South, Cardiff CF24 5HB, UK

About the event

About Daffyd Judd

Daffydd is the founder and lead trainer at Dafletics, a Cardiff based personal training company.  He has worked in health and fitness for over a decade.  His mission is to give his clients the best opportunity to get moving and create long-lasting habits to live a healthy, strong and fit life. 

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